Introduction:
This Vegetable Beef Soup is the perfect comforting meal for chilly days. Loaded with tender chunks of beef, a medley of fresh vegetables, and a rich broth, it’s not only delicious but also nutritious. This one-pot recipe is simple to make and can easily be adapted with your favorite veggies, making it a family favorite!
Inspiration Behind Vegetable Beef Soup:
Inspired by classic homemade soups, this Vegetable Beef Soup combines hearty ingredients that deliver warmth and satisfaction. It’s a dish that reflects the love of home-cooked meals, providing nourishment and comfort with every spoonful.
Ingredients Breakdown:
- 1 pound beef stew meat (cut into 1-inch pieces)
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 4 carrots (sliced)
- 3 celery stalks (sliced)
- 4 cups beef broth
- 2 cups diced tomatoes (canned or fresh)
- 2 cups green beans (trimmed and cut into 1-inch pieces)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 2 cups diced potatoes (optional)
Step-by-Step Recipe:
- Sauté the Beef:
- In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef stew meat and brown on all sides, about 5-7 minutes.
- Add Aromatics:
- Add the chopped onion and minced garlic to the pot, cooking for an additional 2-3 minutes until the onion is translucent.
- Combine Ingredients:
- Stir in the sliced carrots, celery, and diced potatoes (if using). Pour in the beef broth and diced tomatoes, then add the green beans, thyme, oregano, and bay leaf.
- Simmer the Soup:
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 1.5 to 2 hours, or until the beef is tender.
- Season and Serve:
- Remove the bay leaf and season the soup with salt and pepper to taste. Ladle the soup into bowls and enjoy!
Tips for the Perfect Vegetable Beef Soup:
- Use Quality Beef: Opt for chuck roast or stew meat for the best flavor and tenderness.
- Veggie Variations: Feel free to add or substitute your favorite vegetables, such as zucchini, corn, or bell peppers.
- Low and Slow Cooking: Allow the soup to simmer slowly for the best flavor and tender meat.
Variations and Customizations:
- Herb-Infused: Add fresh herbs like parsley or basil at the end for an extra burst of flavor.
- Spicy Kick: Incorporate a dash of red pepper flakes or a diced jalapeño for some heat.
- Slow Cooker Version: To make in a slow cooker, brown the meat and vegetables first, then transfer to the slow cooker with the broth and cook on low for 6-8 hours.
Health Considerations and Nutritional Value:
- Nutritious Meal: This soup is rich in vitamins and minerals from the variety of vegetables, providing a wholesome and hearty meal.
- Balanced Option: With protein from beef and fiber from vegetables, it’s a satisfying option for any time of year.
FAQ:
- Can I freeze Vegetable Beef Soup?
Yes! Allow the soup to cool completely, then store it in an airtight container in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating. - How long does this soup last in the fridge?
Stored in an airtight container, the soup will last for about 3-4 days in the refrigerator. - Can I use frozen vegetables?
Absolutely! Frozen vegetables can be added directly to the soup without thawing, making this a convenient option.