Introduction:
Salmon patties are a delightful seafood dish that combines the rich flavors of salmon with various seasonings and fillers, resulting in a crispy and satisfying meal. Whether served as an appetizer or the main course, these patties are a hit with everyone, offering a healthy dose of omega-3 fatty acids and protein.
Inspiration Behind the Recipe:
Originating from the need to make use of leftover salmon, salmon patties are a versatile dish found in various cuisines around the world. This recipe takes traditional flavors and combines them with modern techniques for a dish that’s both comforting and nutritious.
Ingredients Breakdown:
- For the Patties:
- 2 cans (14.75 oz each) salmon (drained and flaked)
- 1 cup breadcrumbs (Panko or regular)
- 1/2 cup onion (finely chopped)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup mayonnaise
- 2 large eggs
- 1 teaspoon Dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional)
- For Cooking:
- 2 tablespoons olive oil (or cooking oil of choice)
Step-by-Step Recipe:
- Prepare the Salmon Mixture:
- In a large mixing bowl, combine the flaked salmon, breadcrumbs, chopped onion, parsley, mayonnaise, eggs, Dijon mustard, garlic powder, salt, pepper, and paprika. Mix well until all ingredients are combined.
- Form the Patties:
- Using your hands, shape the mixture into patties, about 2-3 inches in diameter. You should get around 8 patties from this mixture.
- Chill the Patties (optional):
- For better handling and to prevent them from falling apart while cooking, refrigerate the patties for about 30 minutes.
- Cook the Patties:
- In a large skillet, heat the olive oil over medium heat. Once hot, add the salmon patties to the skillet, being careful not to overcrowd the pan.
- Cook for about 4-5 minutes on each side, or until golden brown and crispy.
- Drain and Serve:
- Once cooked, transfer the patties to a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce, such as tartar sauce or a lemon wedge.
Tips for the Perfect Salmon Patties:
- Fresh vs. Canned Salmon: Fresh cooked salmon can be used in place of canned for an even better flavor.
- Breadcrumbs: Panko breadcrumbs yield a crispier texture, but regular breadcrumbs work well too.
- Spice It Up: Feel free to add your favorite spices or herbs to customize the flavor.
Variations and Customizations:
- Spicy Version: Add chopped jalapeños or a dash of hot sauce for a spicy kick.
- Cheesy Patties: Incorporate shredded cheese, such as cheddar or feta, for added richness.
- Vegetable Additions: Mix in finely chopped bell peppers or celery for extra crunch and flavor.
Health Considerations and Nutritional Value:
- Heart-Healthy: Salmon is rich in omega-3 fatty acids, which are beneficial for heart health.
- Lower-Calorie Option: Bake the patties instead of frying them to reduce oil and calories.
FAQ:
- Can I freeze salmon patties?
Yes! You can freeze uncooked or cooked patties. Just place them in an airtight container or freezer bag. Thaw before cooking. - What can I serve with salmon patties?
They pair well with sides like coleslaw, salad, or roasted vegetables. - Can I make these gluten-free?
Absolutely! Use gluten-free breadcrumbs and check your canned salmon for gluten-free certification.
Salmon Patties
Enjoy the delightful flavors of Salmon Patties, a crispy and savory dish perfect for any meal. These easy-to-make patties are packed with nutrients and can be customized to suit your taste!
Ingredients
- 1 14.75 ounce can canned salmon
- ½ cup seasoned dry bread crumbs
- ¼ cup chopped onion
- 1 large egg
- 1 tablespoon olive oil
Instructions
- Gather all ingredients.
- Drain and reserve liquid from canned salmon; place salmon in a medium bowl. Add bread crumbs, onion, and egg; mix well to combine.
- Shape mixture into patties, adding reserved liquid from salmon if the mixture is too dry.
- Heat oil in a large skillet over medium heat; add patties and cook until golden brown, about 3 to 4 minutes per side.
- Drain on paper towels. Serve and enjoy!
Notes
Nutrition Facts (per serving)
| 187 | Calories |
| 9g | Fat |
| 8g | Carbs |
| 19g | Protein |
